Simon A Agnew
Mental Health Well-Being and Life Coaching
Mental Health Services for a Better You
Services
INITIAL CONTACT / DISCOVERY
MENTAL HEALTH WELL-BEING & CHECKIN SESSIONS
HUMANITARIAN MENTAL HEALTH AWARENESS WORKSHOP
Let's work together to discover your mental resilience.
Mental health is self-care. Prioritize your well-being.
Break the stigma: Foster open conversations and prioritise well-being.
Change Maker in Mental Health: Providing exceptional care for everyone. This practice offers a welcoming and supportive environment where individuals, families, and organisations can access the best private mental health care and guidance. Utilising an integrative model that combines key approaches from cognitive behavioural therapy, psychological well-being, skills counselling, and advanced life coaching, this practice fosters active participation and empowers clients to create lasting change. With a diverse range of services for adults, families, and organisations, this practice is committed to helping clients prioritize their well-being and thrive.
Mental Health Matters: Prioritising Well-being in a Changing World
In today's fast-paced and often challenging world, it's essential to recognise the importance of mental health for everyone. While mental health challenges can affect anyone, certain individuals and groups may face unique stressors that increase their risk of experiencing difficulties
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Research indicates that individuals exposed to stressful or traumatic events, whether directly or indirectly, can be more vulnerable to developing mental health conditions like anxiety, depression, or post-traumatic stress disorder (PTSD). It's vital to acknowledge the potential impact of these experiences and create a supportive environment where individuals feel comfortable seeking help and prioritizing their well-being.
Recognizing the signs of mental health challenges and seeking appropriate support is crucial for maintaining overall health and resilience. Remember, you are not alone. Resources and professionals are available to help you navigate life's challenges and achieve optimal mental well-being.
#MentalHealthAwareness #SelfCare #WellBeing
Your Partner in Mental Well-being
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With a background in international organisations and a Master's in psychology PGCert in Cognitive Behavioural Therapy, I understand individuals' unique challenges in demanding and fast-paced environments. My BPS accreditation and extensive training in psychological well-being applied positive psychology, and life coaching equips me to provide evidence-based mental health support.
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I am passionate about empowering individuals and teams to build resilience and thrive. My experience developing mental health risk management models and training programs has given me deep insights into the factors contributing to well-being. I continually stay abreast of the latest research in the field to ensure that my practice reflects the most current and effective approaches.
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I offer confidential online sessions in a safe and supportive environment tailored to your specific needs and goals. Whether you're navigating work-related stress, personal challenges, or simply seeking to enhance your overall well-being, I'm here to help you on your journey.
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Ready to prioritize your well-being? Let's connect.